Coaching Programs

Rooted Foundations: Three-Month Program

Weekly 50-minute Sessions - 12 total

Plant the seeds of change with simple, intentional habits. Perfect for those who want to kickstart change with clarity and support.

Rooted Transformation: Six-Month Program

Weekly 50-minute Sessions - 24 total

Watch the seed you’ve planted grow into lasting change. Ideal for those who are eager to shift deeper patterns with ongoing support and accountability.

Sprouted Path: One-Month Program

Weekly 50-minute Sessions - 4 total

A one-month coaching experience designed around one specific goal, challenge, or lifestyle shift. Providing you with the tools for meaningful momentum.