Coaching Programs

Rooted Foundations: Three-Month Program

  • Option 1: Weekly Sessions - 12 total

  • Option 2: Bi-Weekly Sessions - 6 total

Plant the seeds of change with simple, intentional habits. Perfect for those who want to kickstart change with clarity and support.

Rooted Transformation: Six-Month Program

  • Option 1: Weekly Sessions - 24 total

  • Option 2: Bi-Weekly Sessions - 12 total

Watch the seed you’ve planted grow into lasting change. Ideal for those who are eager to shift deeper patterns with ongoing support and accountability.

Sprouted Session: 30-minute session

A quickie session in between your regularly scheduled sessions for those weeks that you need a little additional support.